- Parivritta Parsvakonasana didn't feel that awesome on either side today.
- I feel like I will never make any progress in Parsvottanasana.
- Ardha Baddhas were tough on my left hip again. I'm convinced I have minor hip dysplasia or something.
- Not going deep in Marichyasanas again.
- Janu Sirsasana C just seems impossible.
- Laura assisted in Supta Kurmasana. She helped me bind my arms, and then told me to hold on as long as I could as she started to squeeze my legs together to cross at the ankles. They un-bound instantly. That pose is quite unsettling and very difficult to do.
- At least my "shoot back to chaturanga" is happening! 60% of the time I just land on my stomach, but I stick it every now and then.
Wednesday, January 4, 2012
1.4.12 - Ashtanga
Felt a little more limber this morning during Ashtanga. Noticing:
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